“Kelly has been a tremendous support for my family. When my son started struggling with anxiety around germs and getting sick, his school referred us to Kelly. Her weekly mindfulness sessions have made a huge difference in his well being and contributed to the improvements he’s made in such a short period of time.

After each session, my little boy is excited to share the meditations and stories they discussed, even showing me the glitter in his hair! Kelly goes the extra mile by regularly emailing me updates, meditation recordings, and offering encouragement. Her gentle and playful nature shines through in everything she does. I’m so thankful for her positive impact on my son and wholeheartedly recommend her to everyone.”

“We really value our Mindfulness sessions delivered by Mindful Mayhem. It is a great opportunity for children to listen to each other in small groups (not who they would normally work with). Through the sessions, children develop techniques and strategies to help them explore their emotions and help to regulate themselves as necessary

using a range of senses. There are opportunities for children to develop their fine motor skills and hand-eye coordination. The children have the opportunity to talk to an additional trusted adult. Different themes are explored including difference and if something arises in school, we speak to Beth and she plans this in to her sessions.”